Created for Bodybuilders, by Bodybuilders
Sports psychology is the study of psychological factors that influence athletic performance and how participation in sports and exercise can affect the psychological and physical well-being of athletes.
The conversation around mental health and athletics has changed significantly in the last few years, many athletes still choose to hide their struggles, fearing the stigma around mental health will affect their career. Yet sport psychology is still seen as corrective instead of constructive. But you do not need to be hurting to seek assistance – you could want to solely focus on elevating your performance. Bulletproof will provide you both through sport psychology and performance coaching with coaches that aren’t only educated in the field, but can empathize as bodybuilders and have experienced their own mental battles.
While coaches typically focus on the physical side of sport, sport psychology coaches focus on athletes’ minds and emotions.
