About

Breaking the obstacle

Finding Help and Support for Mental Health

“To uncover your true potential you must first find your own limits and then you have to have the courage to blow past them.”

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Clients using the Bulletproof help to support their mental health

Why is coaching important for bodybuilder?

Bodybuilding can be an incredibly demanding and intense sport, requiring immense dedication and sacrifice to achieve success. Unfortunately, these demands can also take a toll on one’s mental well-being, leading to anxiety, depression, and other mental health issues.


We understand that mental health struggles can be especially challenging for athletes who may feel pressure to maintain a certain image or compete at the highest level. Our mission is to provide a safe and supportive space for bodybuilders to get the help they need to overcome these challenges.

A coach who specializes in mental health can help

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A mental health coach can help bodybuilders manage their emotions.

A mental health coach can help bodybuilders with their self-esteem and body image.

Supporting Athletes' Mental Health: Resources and Strategies for Coaches

Coaching can be a rewarding and fulfilling career, but it can also be a high-pressure job that takes a toll on mental health. As a coach, it’s important to prioritize your mental well-being to avoid burnout and ensure you can provide the best support to your clients.

We will help you to prioritize self-care, maintain good mental health and provide the best support to your clients.

Benefits of working with a mental health coach

Ranya Gruber

Coach
Ranya Gruber was born in Houston, TX and has been an athlete since age 4 – where she began her soccer career. At the age of 14, she had a career-ending injury followed by years of navigating her own battle with an eating disorder, depression, anxiety. She learned the dangers of wrapping her entire identity in a sport that could be taken away. She learned how childhood trauma left unattended could follow her through every step of her life until it was faced. Raised by two psychiatrists – mental health was never wforeign to her. She hadn’t yet found her “place” to make an impact until she dove both feet in into bodybuilding.

Words from Our Satisfied Customers

Finding Help and Support for Mental Health

Great experience!

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Wade Warren

Great experience!

Lorem ipsum dolor sit amet consectetur. Mattis consectetur augue et bibendum eu massa arcu. Lorem aliquam lectus iaculis sit. Sodales egestas nunc tortor id. Lacus scelerisque tristique lacinia at dictum pharetra elit ut nunc. Vel urna vestibulum ultricies varius purus integer tellus diam lectus.

Wade Warren

Great experience!

Lorem ipsum dolor sit amet consectetur. Mattis consectetur augue et bibendum eu massa arcu. Lorem aliquam lectus iaculis sit. Sodales egestas nunc tortor id. Lacus scelerisque tristique lacinia at dictum pharetra elit ut nunc. Vel urna vestibulum ultricies varius purus integer tellus diam lectus.

Wade Warren

Great experience!

Lorem ipsum dolor sit amet consectetur. Mattis consectetur augue et bibendum eu massa arcu. Lorem aliquam lectus iaculis sit. Sodales egestas nunc tortor id. Lacus scelerisque tristique lacinia at dictum pharetra elit ut nunc. Vel urna vestibulum ultricies varius purus integer tellus diam lectus.

Wade Warren

Great experience!

Lorem ipsum dolor sit amet consectetur. Mattis consectetur augue et bibendum eu massa arcu. Lorem aliquam lectus iaculis sit. Sodales egestas nunc tortor id. Lacus scelerisque tristique lacinia at dictum pharetra elit ut nunc. Vel urna vestibulum ultricies varius purus integer tellus diam lectus.

Wade Warren

Great experience!

Lorem ipsum dolor sit amet consectetur. Mattis consectetur augue et bibendum eu massa arcu. Lorem aliquam lectus iaculis sit. Sodales egestas nunc tortor id. Lacus scelerisque tristique lacinia at dictum pharetra elit ut nunc. Vel urna vestibulum ultricies varius purus integer tellus diam lectus.

Wade Warren

Great experience!

Lorem ipsum dolor sit amet consectetur. Mattis consectetur augue et bibendum eu massa arcu. Lorem aliquam lectus iaculis sit. Sodales egestas nunc tortor id. Lacus scelerisque tristique lacinia at dictum pharetra elit ut nunc. Vel urna vestibulum ultricies varius purus integer tellus diam lectus.

Wade Warren

Great experience!

Lorem ipsum dolor sit amet consectetur. Mattis consectetur augue et bibendum eu massa arcu. Lorem aliquam lectus iaculis sit. Sodales egestas nunc tortor id. Lacus scelerisque tristique lacinia at dictum pharetra elit ut nunc. Vel urna vestibulum ultricies varius purus integer tellus diam lectus.

Wade Warren

Great experience!

Lorem ipsum dolor sit amet consectetur. Mattis consectetur augue et bibendum eu massa arcu. Lorem aliquam lectus iaculis sit. Sodales egestas nunc tortor id. Lacus scelerisque tristique lacinia at dictum pharetra elit ut nunc. Vel urna vestibulum ultricies varius purus integer tellus diam lectus.

Wade Warren

Great experience!

Lorem ipsum dolor sit amet consectetur. Mattis consectetur augue et bibendum eu massa arcu. Lorem aliquam lectus iaculis sit. Sodales egestas nunc tortor id. Lacus scelerisque tristique lacinia at dictum pharetra elit ut nunc. Vel urna vestibulum ultricies varius purus integer tellus diam lectus.

Wade Warren